Aug 9, 2018

9-10-18 WOD

L2
10 min AMRAP
1 Burpee box jumps
1 Overhead squats
2 BBJ
2 OHs
3 BBJ
3 OHs
4 BBJ
4 OHs
5 BBJ
5 OHs
6…... add one rep each round

Challenge:
Max strict HSPU’s

L1- 3x5 seated db press

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