Sep 23, 2018

MONDAY
9-24-18 WOD

4min AMRAP
4 C2B
4 Thrusters
Rest 4min
3min AMRAP
3 C2B
3 Thrusters
Rest 3min
2min AMRAP
MAX CAL ROW
Posted by CrossFit Mt. Adams at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)