CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Sep 23, 2018
MONDAY
9-24-18 WOD
4min AMRAP
4 C2B
4 Thrusters
Rest 4min
3min AMRAP
3 C2B
3 Thrusters
Rest 3min
2min AMRAP
MAX CAL ROW
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