Feb 12, 2019

2-13-19 WOD

Mayhem wod from 1-30-19
Challenge:
Find today's feel good heavy 5 rep deadlift

L2/L1
Teams of 2
3rds
2000m row
- Switch every 200m -
Rest 2 min between sets

Solo
3 rounds
5X200m row 1 to 1 rest

2 min rest between rounds

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