Feb 6, 2019

2-7-19 WOD

Make up day/ or
Mayhem WOD from 1-24-19
Challenge
N/A
L2/L1
Metcon (Time)
Teams of 2 (1:1)
10 rds
1000m Bike Erg
*thats 10 rounds each, switch every 1000m
40min cap
Posted by CrossFit Mt. Adams at

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