Feb 2, 2019

SAT WOD

Teams of 2

L2/L1
120-100-80-60-40
Double Unders (each)
15-12-10-8-6
Muscle ups (L1-C2B pull ups, pull ups, banded pull ups, ring rows)

*Double unders are done together, MU’s are split between the two partners .

No comments:

Post a Comment