Apr 28, 2019

4-29-19 WOD

Challenge: 5x3 Touch And Go Squat Snatches @ 80-90% 1RM
L1-Hang Power Snatch

L2
WOD
21-15-9
Power Snatch (95/65)
Bar Facing Burpees

L1
21-15-9
Power snatch

burpee

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