Apr 29, 2019

4-30-19 WOD

Challenge: 15 min to work on double unders
or find max unbroken set. Try to focus on arms
straight and “pinch a newspaper in your arm pit.”

L2/L1
WOD
3 sets of 3 min AMRAP
6 Alternating Pistols (L1- 1 leg squat to box)
12 Sit-ups
18 Double Unders (L1-singles)

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