May 2, 2019

5-3-19 WOD

Challenge: Build to a heavy complex of:
1 Deadlift+1 Hang Clean+1 Push Jerk


WOD
L2/L1
“DT”
5 Rounds for Time
12 Deadlifts (155/105)
9 Hand Power Clean (155/105)
6 Push Jerk (155/105)
L1-scale load as needed

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