Jul 31, 2019

8-1-19
Thursday
Challenge:
10X1 Snatch Balance,
THEN
10X1 Snatch (Any Variation)
Low intensity on the challenge, focus should be on technique.

WOD
10-9-8-7-6-5-4-3-2-1
Snatch (95/85)
Toes to Bar

No comments:

Post a Comment