Aug 26, 2019

8-27-19
Tuesday
Challenge: 3 sets at same weight of:
Just below the knee hang clean + high hang clean + jerk

WOD
Work 2 min rest 2 min for 4 rounds
10 Hang Power Cleans(135/95)
10/6 cal Assault Bike
Max Burpees in remaining time

Score is total burpees.

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