Nov 3, 2019

11-4-19
Monday
Challenge: Snatch 5x3 all sets at same weight.

WOD
For Time:
10-9-8-7-6-5-4-3-2-1
Dumbbell Snatch(50/35)
1-2-3-4-5-6-7-8-9-10
Burpee over Dumbbell

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