Feb 14, 2020

2-15-2020
Saturday
Challenge:
Deadlift
15-Rep Max

WOD
"Dead Sea"
Teams of 3
4 Rounds:
4:00 Calorie Row
3:00 Lateral Barbell Burpees
2:00 Deadlifts (225/155)

No Rest Between Rounds
Posted by CrossFit Mt. Adams at

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