CrossFit Mt. Adams
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CrossFit Mt. Adams
Trainers
Schedule
Feb 26, 2020
2-27-2020
Thursday
Challenge:
Death by Burpees
WOD
10-9-8-7-6-5-4-3-2-1
Supine Ring Rows
1-2-3-4-5-6-7-8-9-10
Kettlebell Swings (53/35)
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