Mar 14, 2020

Saturday 3/14
WOD
“GooDTime”
Teams of 3
For Time (30 Minute Cap):
5 Rounds of “DT” (155/105)
100/70 Calorie Bike Erg
5 Rounds of “DT” (155/105)
100/70 Calorie Bike Erg
5 Rounds of “DT” (155/105)

1 Round of “DT”= 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks

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