Mar 20, 2020

Saturday 3/21
Challenge: 3 sets max effort
Hollow hold
Superman hold

WOD
3 rounds
200m Run
30 Mountain Climbers
200m Run
6  Wall Walks (9 stationary inch worms)

2 comments:

  1. Great working out remotely with Justine. Woo Hoo. Exercise helps us stay sane. 12:21

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  2. So true!! Your attitude is always inspiring too, Kathleen.

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