Good workout today. 10 sets w modified pull ups. 1 mile cool down walk
Nice job Kathleen!
(late post, did this workout on Thursday) 4 + 19 with home modification, using band pull downs off of a beam for the pull ups.
Good modification!! Way to go Susan.
Good workout today. 10 sets w modified pull ups. 1 mile cool down walk
ReplyDeleteNice job Kathleen!
ReplyDelete(late post, did this workout on Thursday) 4 + 19 with home modification, using band pull downs off of a beam for the pull ups.
ReplyDeleteGood modification!! Way to go Susan.
ReplyDelete