2 mile walk on beach plus fly 3 kites: 4 5 hours
Excellent!!
Ch: 8WOD: 15+14 (S) 35#
ok. Legit WOD: 11 air squats. 12 rounds plus 13 push ups. Brian
Challenge: 15WOD: 13 + 25 (DL @120#)
Keep up the great work gang! Thanks for posting!
A day late :) Challenge: 10WOD 13 + 9 18# DL
-Chantel
Good job Chantel!
2 mile walk on beach plus fly 3 kites: 4 5 hours
ReplyDeleteExcellent!!
ReplyDeleteCh: 8
ReplyDeleteWOD: 15+14 (S) 35#
ok. Legit WOD: 11 air squats. 12 rounds plus 13 push ups. Brian
ReplyDeleteChallenge: 15
ReplyDeleteWOD: 13 + 25 (DL @120#)
Keep up the great work gang! Thanks for posting!
ReplyDeleteA day late :)
ReplyDeleteChallenge: 10
WOD 13 + 9 18# DL
-Chantel
DeleteGood job Chantel!
ReplyDelete