11 full rounds + 8. Sub bent over rows for pull ups. 15# DB
Subbed an odd-object for the DB's. 11 rounds even.
9+28. In Manzanita this week. No pull up bar. Subbed bent over rows with laundry basket fill of Cath's stuff. C+J with mt full suit case. Neither item was more than 10#. Belated happy b-day to Kathleen. I'm trying to catch up to you but keep pulling ahead.
I love your creativity Brian. Thanks for the BD wishes.
Nice job guys!!
7 rounds + 21, had some weird knee pain that slowed me down in the middle, then got better. Band-assisted pull ups and 20# dbs.